Three members of the Siri Singh Sahib Corporation Board, objecting to the hiring of An Olive Branch, an entity not licensed to conduct investigations, resigned their positions. Harbhajan Singh has been accused posthumously of sexual abuse by hundreds of his female followers an investigation called the Olive Branch Report found the allegations most likely true. He was the spiritual director of the 3HO (Healthy, Happy, Holy Organization) Foundation, with over 300 centers in 35 countries. He introduced his version of Kundalini Yoga to the United States. Harbhajan Singh Khalsa (born Harbhajan Singh Puri) (Aug– October 6, 2004), also known as Yogi Bhajan and Siri Singh Sahib to his followers, was an Indian-born American entrepreneur, yoga guru, and spiritual teacher. Ranbir Singh, Kulbir Singh, Kamaljit Kaur
Yogi, Siri Singh Sahib, Bhai Sahib, Panth Rattan Master of Kundalini Yoga, interfaith pioneer, Sikh missionary Healthy, Happy, Holy Organization (3HO), Sikh Dharma International, Kundalini Research Institute, Siri Singh Sahib Corporation If Burdock is included, it will facilitate bowel movements.Panjab University, New Delhi, India (Master of Economics, 1952), University for Humanistic Studies, Solana Beach, CA, USA (PhD, Psychology of Communication, 1980) The combination of increased water and bile in the intestines softens stools. Dandelion stimulates bile production in the liver while acting as a diuretic, increasing urine and in this case, eliminating waste through the urine. They’ll contain herbs for cleansing the digestive tract, such as Dandelion and Burdock. These detox teas usually contain ingredients that increase peristalsis, ie. This is different to the traditional variety described above but you have probably come across a Yogi Detox Tea. Milk: The milk aids in the easy assimilation of the spices and avoids irritation to the colon. Tea is a good source of antioxidants that may boost your immune system but excess may be drying in the case of Vata aggravation. Ginger tea may help relieve nausea and gastric distress.īlack tea: The tea is used to synergize the other ingredients and tastes. It's very well known as an arthritis remedy for osteoarthritis. Ginger is used for menstrual cramps and joint pain.
Ginger enhances all the systems in your body, including immune function. There's nothing in Ayurveda that doesn't benefit from ginger. Ginger: Ayurveda calls ginger universal medicine. Black pepper helps to relieve sinus congestion, it is a digestive aid, an immune enhancer as well and a mild circulatory enhancer. It is also a good source of Vitamin E, Calcium, and Iron and an excellent source of dietary fibre, Vitamin C, Vitamin K, Magnesium and Manganese.īlack peppercorns: The most well-regarded blood purifying medicine, highly regarded in ayurvedic herbal pharmacology for clearing all the body’s channels. Cloves are used frequently to relieve gum pain and sore throats and often used for an upset stomach. It reduces gas and is suitable for stiff joints due to its anti-inflammatory properties. Some studies show that the antioxidants in cinnamon have anti-inflammatory activity.Ĭloves: A tropical spice and another warming spice good for digestion. Cinnamon contains large amounts of highly potent polyphenol antioxidants. Cinnamon also has antiseptic and antibacterial qualities. It increases mental clarity and when added to milk, neutralizes mucous forming properties.Ĭinnamon: Cinnamon is a warming digestive enhancer. The seed pod is a member of the ginger family and is useful for enhancing digestion and reducing gas. Spiced teas contain a high amount of antioxidants that help strengthen your body's immune system.Ĭardamom: One of the world's most expensive spices, right next to vanilla and saffron. You’ll find the recipe in the Recipe section on the navigation bar above. This is the original recipe by Yogi Bhajan, most known for introducing Kundalini yoga to the United States in the 1970s. Yogi tea is similar to an ayurvedic or Indian chai but with more emphasis on the medicinal aspects of the ingredients and in higher quantities. How delicious ayurvedic & yogi medicine is….